Category: Picky Eaters

A little trick for PB&J!

When I make my daughter peanut butter & jam sandwiches I put Peanut Butter on both sides with the jam in between. This way the jam doesnt absorb into the bread and make it soggy. I also do the same with cream cheese and jam. The sandwiches tend to last longer during big car rides or at school. –Nicole, BC... Read More

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Solution to soggy bread!

I collect tiny salad dressing cups and include them with my daughter’s lunch. She likes to dip the sandwich and let the dressing drip onto the lettuce. This way it does not make the bread soggy. –Terri, ON... Read More

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Add a container of dip with their veggies

Vegetable DipInclude a container with dip such as ranch dressing or hummus to encourage your kids to eat more veggies. While my own kids are happy to eat certain veggies plain, things like carrots and broccoli are more likely to be eaten if they can be dipped first!... Read More

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Wrap it up!

Wraps with ToothpicksWrap their favourite sandwich meat and cheeses up in a tortilla shell, and keep it all together with toothpicks!  (I quickly learned my youngest likes to eat her tortilla roll-ups with her toothpicks, so I cut up that tortilla sushi style!  This is now a lunch time fave.)... Read More

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