It’s no secret that I am practical. Notice the name of my blog? I am forever looking for easy choices to simplify parenting. Making lunches is no exception. So, if I was an inventive and real foodie – I would have whipped together a taste sensation lunch that everyone will devour. However, my kids don’t appreciate my culinary prowess. They are boring eaters – which means I am resorting to being a mom getting through every lunch one at a time.... Read More
Featured Articles
This Sandwich Is All Grown Up
There are lots of yummy looking recipes on the Dempster’s website. So many that it was a little difficult to choose just one to test drive. But then I saw the Canadian Club Sandwich. It had bacon. I was sold.... Read More
Jam it up!
Because most schools are now nut free, I often make Jam Wrappers for their lunch boxes. I use small whole-wheat tortillas and spread with 1tbsp of cream cheese and 1tbsp of Jam. I then roll them up tightly and put them in their lunch box. – Lee-Ann, Ontario... Read More
Solution to soggy bread!
I collect tiny salad dressing cups and include them with my daughter’s lunch. She likes to dip the sandwich and let the dressing drip onto the lettuce. This way it does not make the bread soggy. –Terri, ON... Read More
Butter replacement
Use an avocado instead of butter on a bread or wrap to add more nutrition.... Read More
The Endless Possibilities of the Dempster’s Lunchbox Quesadilla
I love tortillas in my house. Kids do, I do, Husband does. I love that we get whole grains without all the carbs of bread – and I also love the versatility of tortillas.... Read More
It’s easy, scramble up some eggs!
With Dempster’s wraps, it’s easy to make a late morning snack for the kids. Scramble up some eggs and wrap them up with alfalfa sprouts. Don’t forget the mayo and ketchup – Serena, BC... Read More
Apple Cheddar Bagel ~ Recipes That Kids Can Make
I recently tested out a recipe from the Dempster.ca website. Since it was something that was going to be sent for my daughters’ lunch, she chose the recipe based on what she’d like to have at school! And, she chose the Apple Cheddar Bagel. Here is the recipe:... Read More
Smart and Simple Lunch
Who knew that in order to have a successful lunch menu for four kids, 5 days a week would be like signing up for the military? You must begin by interrogating the recruits to determine whether or not you are wasting time and money. Couple that with the allergic reactions that some children experience and you are in line for some serious battles.... Read More







