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Categories
Tag Archives: Kids
The Endless Possibilities of the Dempster’s Lunchbox Quesadilla
I love tortillas in my house. Kids do, I do, Husband does. I love that we get whole grains without all the carbs of bread – and I also love the versatility of tortillas.... Read More
Posted in Lunch Box Recipes, Wrap Recipes
Tagged Cheese, Endless possibilities, Grains, Guacamole, Kids, Lunchbox, Quesadilla, Salsa, Tortillas, Versatile, Versatility
476 Comments
It’s easy, scramble up some eggs!
With Dempster’s wraps, it’s easy to make a late morning snack for the kids. Scramble up some eggs and wrap them up with alfalfa sprouts. Don’t forget the mayo and ketchup – Serena, BC... Read More
Posted in Get Creative, Healthy Tips, Lunch Box Tips
Tagged alfalfa sprouts, Kids, Late morning snack, scramble eggs, snack, Vegetable, Wraps
30 Comments
Apple Cheddar Bagel ~ Recipes That Kids Can Make
I recently tested out a recipe from the Dempster.ca website. Since it was something that was going to be sent for my daughters’ lunch, she chose the recipe based on what she’d like to have at school! And, she chose the Apple Cheddar Bagel. Here is the recipe:... Read More
Posted in Bagel Recipes, Lunch Box Recipes
Tagged apple, bagel, Cheddar, Cheese, Easy recipe, Kids, Making lunch, Test Drive, Wheat
539 Comments
Add a container of dip with their veggies
Include a container with dip such as ranch dressing or hummus to encourage your kids to eat more veggies. While my own kids are happy to eat certain veggies plain, things like carrots and broccoli are more likely to be eaten if they can be dipped first!... Read More
Posted in Lunch Box Tips, Packing Lunches, Picky Eaters
Tagged Container, Dip, Kids, Vegetable, veggies
527 Comments
Mix fruits with honey over sugar treats!
In place of sugar treats, cut up a variety of in season fruits with a tsp of honey mixed together to munch on as a treat. The kids not only get their sweet fix but they get their daily serving of much needed fruits that the Canada’s Food Guide suggests.... Read More
Posted in Get Creative, Healthy Tips, Lunch Box Tips
Tagged Fruits, Healthy, Honey, Kids, Sugar, Sweet, Treat
665 Comments