Tag Archives: Tortillas

Jam it up!

Because most schools are now nut free, I often make Jam Wrappers for their lunch boxes.  I use small whole-wheat tortillas and spread with 1tbsp of cream cheese and 1tbsp of Jam. I then roll them up tightly and put them in their lunch box. – Lee-Ann, Ontario... Read More

Posted in Healthy Tips, Lunch Box Tips, Packing Lunches | Tagged , , , , , , | 29 Comments

The Endless Possibilities of the Dempster’s Lunchbox Quesadilla

Lunchbox QuesadillasI love tortillas in my house.  Kids do, I do, Husband does.  I love that we get whole grains without all the carbs of bread – and I also love the versatility of tortillas.... Read More

Posted in Lunch Box Recipes, Wrap Recipes | Tagged , , , , , , , , , , | 476 Comments

Add flavour to your wraps!

Spinach WrapsWant to add a little more flavor? Try using Dempster’s Spinach Tortillas.... Read More

Posted in Lunch Box Tips, Packing Lunches, Uncategorized | Tagged , , , | 44 Comments

Tuna & Pesto Wraps

Tuna & Pesto WrapsWhen I was asked to try out a Dempster’s Original recipe, I jumped for this Tuna & Pesto wrap.  For one, I absolutely adore pesto, and two…well, I love tuna.  It only seemed right to put the two together.... Read More

Posted in Lunch Box Recipes, Wrap Recipes | Tagged , , , , , , , , , | 601 Comments